22g protein150 calories4 ingredients

For small appetites

The easiest 22g of protein you'll ever eat.

Even when you're not that hungry. One light, crispy bag of steak. No plate to finish.

  • 22g protein in one small bag, about what you'd get from 3½ eggs
  • 150 calories, a snack-size portion, not a full meal
  • Thin and crispy, not tough and chewy like jerky
  • 4 ingredients and no added sugar

No shakes to chug. No chalky bars. No plate you can't finish. Just crunch.

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  • 22gprotein per bag
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“so much better than jerky”

mollie t.

“Excellent!! Love them. They are so much better than jerky.”

Verified buyer

“I have to hide them from rest of family”

Marta I.

“Absolutely amazing I have to hide them from rest of family. My new favorite snack on a go.”

Verified buyer

“Perfectly crispy like a potato chip”

kb

“Perfectly crispy like a potato chip. Love the crunch. Such a nice change from your typical jerky. And so clean. Forever a customer.”

Verified buyer

“I wish I had opened two bags”

Jay K.

“I opened my first bag last night. My curious wife asked for a chip, and after I obliged she asked for another. I wish I had opened two bags. These are amazing, not salty but totally tasty and one bag per person is really the perfect snack!”

Verified buyer

Eating less makes protein harder.

When your appetite is small, every bite has to count. Most protein comes in big portions.

1 in 3

U.S. adults over 50 don't meet the daily protein recommendation.1

0.8g

of protein per kg of body weight a day is the baseline recommendation. That's about 54g for a 150 lb adult.2

22g

in one bag of Rodeo Steak Chips. About the protein in 3½ large eggs.3

1 Krok-Schoen et al., J Nutr Health Aging, 2019 (NHANES 2005-2014) · 2 National Academies Dietary Reference Intakes, via NIH · 3 USDA FoodData Central: 1 large egg = 6.3g protein

Get my 22g the easy way

Why it's the easiest 22g.

1

Small portion, big protein.

22g of protein in a bag you can finish between meetings. No forcing down a chicken breast.

2

Light and crispy.

Thin slices of steak baked until they crunch like a chip. Nothing heavy, nothing chalky.

3

Eat a few, save the rest.

Not hungry enough for the whole bag? Have a handful now and the rest later. No fridge needed.

4

Nothing to mix or clean.

No shaker bottle, no blender, no cooking. Open the bag and eat.

The usual ways to get 22g of protein.

3½ eggs

Cooking, peeling, and eating four eggs when you're barely hungry.

A protein shake

A full glass to chug, plus the shaker to wash.

A protein bar

Dense and chewy, often with 15g of sugar on top.

1 bag of Steak Chips

Open, crunch, done. 150 calories.

What to expect from your first bag.

First bite

Crunch, then steak.

Crunches like a chip, tastes like a steak. Light, not heavy.

Snack time

22g, no effort.

A bag between meals and you've covered a big piece of your protein for the day.

Every day after

It goes everywhere.

Shelf-stable for 18 months. Purse, desk drawer, car, carry-on.

4 ingredients. That's the whole list.

Real food you'd find in a kitchen, not a factory.

Beef22g of real, complete proteinBeef

Premium American beef sourced from Arizona cattlers, selected for its high marbling and deep flavor.

Sea SaltSeasoningSea Salt

Seasoning. That's the whole job.

RosemaryReal herb flavorRosemary

Real herb flavor, nothing synthetic.

Pineapple JuiceTenderizes the steakPineapple Juice

Tenderizes the steak, naturally. No added sugar.

What's not in it

  • No seed oils
  • No added sugar
  • No nitrates
  • No preservatives
  • No fillers or gums
  • Gluten-free

Rodeo vs. jerky vs. protein bars.

Rodeo SnacksTypical Beef JerkyTypical Protein Bar
Protein22g13g20g
Added sugar0g8g15g = 3 tsp
Ingredients4 whole-food items10-15 incl. soy sauce & sugar20+ incl. syrups, isolates, oils
Calories150110250
Texture / FeelAiry and CrispyTough, chewyDense and chalky

Any last questions?

I'm barely hungry. Do I have to eat the whole bag?

Nope. Have a handful now and save the rest for later. It stays crispy in the bag and needs no fridge.

What does it taste like?

It crunches like a chip and tastes like a steak. Thin, crispy slices seasoned with sea salt and rosemary.

What's in it?

Beef, salt, rosemary, and pineapple. That's the whole list.

What's not in it?

No seed oils. No nitrates. No preservatives. No added sugar. No gums, fillers, or anything synthetic.

Is it gluten-free?

Yes. All 4 ingredients are naturally gluten-free.

Major allergens?

None of the FDA's top 9 allergens (milk, eggs, soy, wheat, peanuts, tree nuts, fish, shellfish, sesame) are in our recipe. If you have a serious allergy, check the latest bag for our facility statement.

Does it fit my diet?

The ingredients are high-protein/low-carb, Whole30, carnivore, paleo, and keto-friendly. We don't carry formal certifications yet.

Does it need a fridge?

No. Shelf-stable for 18 months. Toss a bag in your gym bag, desk drawer, or carry-on.

How does shipping work?

Orders ship within 48 hours. Free shipping on orders over $50, otherwise $5.99 flat rate.

Can I skip or cancel Autoship?

Yes. No commitment. Pause, skip or cancel anytime.

What if I don't love it?

You're covered by our 30-day money-back guarantee. Reach out and we'll make it right.

For small appetites

Hit your protein without forcing a meal.

22g of protein in one light, crispy bag. Try it for 30 days. Not satisfied? Reach out and we'll make it right.

Try Steak Chips risk-free
A bag of Rodeo Snacks Steak Chips with bowls of food on a wooden cutting board